Tuesday, September 19,2017 Today
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Wednesday, September 20,2017
Sustainable Yoga
Description
Description- SY is to go outside the yoga paradigm to get a more well-rounded and integrated understanding of human movement so the student has a more effective practice.Great for beginners.
Thursday, September 21,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
Suitable for All Levels- We synchronize movement and breath to cultivate a flowing, meditative practice. Paying equal attention to posture and transition, we build an awareness of the energetic and structural benefits of asana. Modifications will be given.a significant amount of focus on correct alignment, often using props to help students learn the appropriate body positions.
Friday, September 22,2017
There are no classes or training sessions scheduled for today.
Saturday, September 23,2017
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Sunday, September 24,2017
There are no classes or training sessions scheduled for today.
Monday, September 25,2017
Decatur Athletic Club
Description
Yoga-EASE
This class is held at the Decatur Athletic Club in Decatur
1010 W South Side Dr, Decatur, IL 62521
Must be a Member!!
Tuesday, September 26,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Wednesday, September 27,2017
Sustainable Yoga
Description
Description- SY is to go outside the yoga paradigm to get a more well-rounded and integrated understanding of human movement so the student has a more effective practice.Great for beginners.
Thursday, September 28,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
Suitable for All Levels- We synchronize movement and breath to cultivate a flowing, meditative practice. Paying equal attention to posture and transition, we build an awareness of the energetic and structural benefits of asana. Modifications will be given.a significant amount of focus on correct alignment, often using props to help students learn the appropriate body positions.
Friday, September 29,2017
There are no classes or training sessions scheduled for today.
Saturday, September 30,2017
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Sunday, October 01,2017
There are no classes or training sessions scheduled for today.
Monday, October 02,2017
Decatur Athletic Club
Description
Yoga-EASE
This class is held at the Decatur Athletic Club in Decatur
1010 W South Side Dr, Decatur, IL 62521
Must be a Member!!
Tuesday, October 03,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Wednesday, October 04,2017
Sustainable Yoga
Description
Description- SY is to go outside the yoga paradigm to get a more well-rounded and integrated understanding of human movement so the student has a more effective practice.Great for beginners.
Thursday, October 05,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
Suitable for All Levels- We synchronize movement and breath to cultivate a flowing, meditative practice. Paying equal attention to posture and transition, we build an awareness of the energetic and structural benefits of asana. Modifications will be given.a significant amount of focus on correct alignment, often using props to help students learn the appropriate body positions.
Friday, October 06,2017
There are no classes or training sessions scheduled for today.
Saturday, October 07,2017
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Sunday, October 08,2017
There are no classes or training sessions scheduled for today.
Monday, October 09,2017
Decatur Athletic Club
Description
Yoga-EASE
This class is held at the Decatur Athletic Club in Decatur
1010 W South Side Dr, Decatur, IL 62521
Must be a Member!!
Tuesday, October 10,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Wednesday, October 11,2017
Sustainable Yoga
Description
Description- SY is to go outside the yoga paradigm to get a more well-rounded and integrated understanding of human movement so the student has a more effective practice.Great for beginners.
Thursday, October 12,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
Suitable for All Levels- We synchronize movement and breath to cultivate a flowing, meditative practice. Paying equal attention to posture and transition, we build an awareness of the energetic and structural benefits of asana. Modifications will be given.a significant amount of focus on correct alignment, often using props to help students learn the appropriate body positions.
Friday, October 13,2017
There are no classes or training sessions scheduled for today.
Saturday, October 14,2017
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Sunday, October 15,2017
There are no classes or training sessions scheduled for today.
Monday, October 16,2017
Decatur Athletic Club
Description
Yoga-EASE
This class is held at the Decatur Athletic Club in Decatur
1010 W South Side Dr, Decatur, IL 62521
Must be a Member!!
Tuesday, October 17,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Wednesday, October 18,2017
Sustainable Yoga
Description
Description- SY is to go outside the yoga paradigm to get a more well-rounded and integrated understanding of human movement so the student has a more effective practice.Great for beginners.
Thursday, October 19,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
Suitable for All Levels- We synchronize movement and breath to cultivate a flowing, meditative practice. Paying equal attention to posture and transition, we build an awareness of the energetic and structural benefits of asana. Modifications will be given.a significant amount of focus on correct alignment, often using props to help students learn the appropriate body positions.
Friday, October 20,2017
There are no classes or training sessions scheduled for today.
Saturday, October 21,2017
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Sunday, October 22,2017
There are no classes or training sessions scheduled for today.
Monday, October 23,2017
Decatur Athletic Club
Description
Yoga-EASE
This class is held at the Decatur Athletic Club in Decatur
1010 W South Side Dr, Decatur, IL 62521
Must be a Member!!
Tuesday, October 24,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Wednesday, October 25,2017
Sustainable Yoga
Description
Description- SY is to go outside the yoga paradigm to get a more well-rounded and integrated understanding of human movement so the student has a more effective practice.Great for beginners.
Thursday, October 26,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
Suitable for All Levels- We synchronize movement and breath to cultivate a flowing, meditative practice. Paying equal attention to posture and transition, we build an awareness of the energetic and structural benefits of asana. Modifications will be given.a significant amount of focus on correct alignment, often using props to help students learn the appropriate body positions.
Friday, October 27,2017
There are no classes or training sessions scheduled for today.
Saturday, October 28,2017
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
Sunday, October 29,2017
There are no classes or training sessions scheduled for today.
Monday, October 30,2017
Decatur Athletic Club
Description
Yoga-EASE
This class is held at the Decatur Athletic Club in Decatur
1010 W South Side Dr, Decatur, IL 62521
Must be a Member!!
Tuesday, October 31,2017
All Levels Yoga
Description
Connie has created this class from the teachings of Sadie Nardini, Shiva Rae ,Anansara and many other lineages. An invigorating and ever-evolving class that will expand your knowledge of yoga postures.
All Levels Yoga
Description
This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Highly therapeutic, this technique helps to refine your poses while it trains the mind to remain alert, focused and composed. This class is intended to help you get yoga in your body and to learn the language of yoga.
This class time/date has already passed. Please select a class from the current or a future date to book.
Sorry this class is cancelled for today.
Emily Cook
